The ultimate wellness dilemma: Do you go for the high-intensity, authentic sizzle of a traditional sauna, or the deep-penetrating, high-tech glow of an infrared sauna?

While we at Skuna are known for our authentic, wood-fired Nordic experiences (nothing beats the crackle of real logs on the water!), we know that Londoners love to weigh up their options. Here is the breakdown of the infrared sauna vs. the traditional experience to help you decide which heat is your hero.

While our wood-fired boats offer a sanctuary of heat, it’s the addition of the ice bath that truly unlocks a new level of vitality.

The magic happens in the transition. When you alternate between the 80°C heat of our traditional wood-fired cabin and the 3°C chill of our rooftop ice bath, you are essentially giving your vascular system a workout.